To do this while wearing shoes, simply find the joint at the base of your big toe.” “For efficient power transfer from your muscles the cleat should be positioned so that the pedal axle is under the ball of the foot. So it is a simple two step process that doesn’t require a lot of fine tuning. The advantage of the Speedplay system is that you don’t need to deal with the angle of the cleat (as with the 3 bolt Look Keo or Shimano SPD design). I took the time to carefully read through the optimal cleat installation guide, to properly understand the steps needed to optimize cleat position.Īdjusting Speedplay Zero Cleats with the Ergon TP1 Cleat ToolĪdjusting the your cleats for a more ergonomic and efficient pedal stroke you need to follow these two set-up steps. You will notice an optimal cleat installation guide and a set of green Ergon Reference Point stickers inside the Ergon TP1 cleat tool after you open both half’s of the tool. The two half’s of the Ergon TP1 cleat tool were folded together and fitted a plastic packaging with Ergon Bike Ergonomics label. I’ve purchased the Ergon TP1 cleat tool for Speedplay pedals at the Bike Components web store. Related Posts Ergon TP1 Cleat Tool unboxing
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